The Importance of Mental Toughness in Tennis


Manage episode 278183436 series 7493
By Patrick Cohn and Dr. Patrick Cohn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you struggle to stay confident when you're down on your game?

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn speaks with Vasilis Mazarakis on the importance of developing mental toughness in tennis.

Vasilis is a Tennis Instructor and Mental Coach, Certified MGCP. He was a member of the Olympic team for Greece in 2004 and has won 6 ATP singles titles from 1999-2005 and 4 ATP doubles titles.

Listen to the podcast to hear Dr. Cohn and Vasilis discuss the importance of staying in the moment during your tennis matches and how to maintain confidence, even when you make mistakes.

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134 episodes