What Tennis Players Can do to Stay Composed


Manage episode 282510155 series 7493
By Patrick Cohn and Dr. Patrick Cohn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you or your athletes struggle to stay composed in tennis matches?

Many tennis players find it difficult to stay positive and composed after failing to meet their own expectations in tennis matches. These players let their personal should’s and shouldn’ts undermine their ability to stay calm and control their frustration.

Listen to the podcast to hear Dr. Cohn discuss how to change your reaction to be more accepting of mistakes by creating a new response or reaction when you fail to meet your expectations in tennis.

Other Resources for Tennis Players and Coaches

*Subscribe to The Tennis Psychology Podcast on iTunes!

134 episodes