Manage episode 280855989 series 7493
Do you or your athletes struggle to bring your practice game to matches consistently?
Many players struggle with letting fear of failure hold them back from reaching their peak performance in matches.
It is good to perform well in practice since this is the space to hone your skills for competition, but it is important to avoid worrying about outcomes while you are competing.
Listen to the podcast to hear Dr. Cohn discuss how to trust in your swing and identify the specific fears that are holding you back from achieving your best in tennis matches.
Other Resources for Tennis Players and Coaches
- Download a free tennis psychology report to improve your tennis mindset between points.
- Improve your mental toughness with the Tennis Confidence Audio Program.
- Get expert mental coaching for tennis.
- Read articles at sports psychology for tennis.
*Subscribe to The Tennis Psychology Podcast on iTunes!