Devices, apps, and technology for triathletes with Michael Liberzon, Andrew Buckrell and Mikael Eriksson | EP#253

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Devices, apps, and technology for triathletes with Michael Liberzon, Andrew Buckrell and Mikael Eriksson | EP#253

Michael Liberzon and Andrew Buckrell from the Endurance Innovation Podcast interview Mikael Eriksson on devices, apps, tools and technology that help (and those that hinder) triathletes and endurance athletes in training and racing.

IN THIS EPISODE YOU'LL LEARN ABOUT:

-GPS-watches, bike computers, heart rate monitors, and power meters

-Advanced metrics (e.g. left/right balance, ground contact time, torque effectiveness...)

-Training planning and logging systems (Training Peaks, Today's Plan, Excel, pen and paper...)

-Heart Rate Variability, sleep tracking, and recovery monitoring

-Performance testing (lactate, VO2max, INSCYD...)

-Aerodynamic sensors for cycling

SHOWNOTES:

https://scientifictriathlon.com/tts253/

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast

SPONSORS:

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LINKS AND RESOURCES:

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

416 episodes