Breaking the Cycle | How to Master the Moment between Negative Stimulus & Response


Manage episode 282707617 series 2822684
By Arsenio Buck. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Here we go! Here's a six-step process for you to enable yourself to master the moment between a negative stimulus and a response by measuring, assessing, seeing, thinking, engaging and reviewing.
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