Manage episode 279628444 series 2604862
We are so excited to bring you today’s guest, Nate Wilkins.
Nate Wilkins, is the co-creator/founder of the Agelessworkout, the NOW Group, Inc and Panache Fitness and healing companies. A Navy Vet, he spent 27 years as a Park and Recreation administrator, and he later managed fitness programs at hotels and spas. Nate holds a Masters degree from the University of Kansas and Bachelor degree from Kansas State University. Nate has reinvented himself many times and he is now devoting his second career in health, wellness and healing, something, he says is his highest calling, yet!
Further, he sees himself as an adaptive navigator. He is a sport and athletic nutrition coach, educator, and national speaker. He leads by example, inspires and motivates others to improve their well- being and quality of life through living the Agelessworkout lifestyle. Lastly, Nate says, he is 66 years young and he is in the race to reach 100!
In today’s incredibly motivating conversation we dive into the topics of habit change, fitness, fat, motivation, ageing gracefully and a myriad of other topics. Nate's energy radiated through the entire episode and we hope you walk away feeling inspired and motivated to continue on your journey toward your healthy lifestyle.
Promo for our listeners:
Email Nate for his current promo and mention The Art of Living Well Podcast.
You can find Nate on:
https://agelessworkout.com/ Facebook - https://www.facebook.com/agelessworkout Instagram - https://www.instagram.com/agelessworkout/ Twitter - https://twitter.com/AgelessWorkout LinkedIn- https://www.linkedin.com/company/ageless-workout
Find Nate's books here:
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