E69.5: Jump into Spring with a liver detox and our exciting new membership tribe launch with Marnie & Stephanie
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Welcome to this uplifting bonus episode with Marnie and Stephanie where we share the details of our Spring 7-day functional medicine detox and our very exciting launch of our new membership tribe! Yahoo!
A Functional Medicine ("FM") Detox is designed to assist your liver and kidneys in detoxifying your body of chemicals from your external environment, your food and even your beauty and personal care products. Did you know there are estimated to be more than 144,000 man-made chemicals in existence? The liver is meant to do this “detoxifying” and remove this harmful chemicals for us; however, the body is bombarded with so many more chemicals in today’s day and age, and the liver just cannot manage this on its own. These toxins can cause weight gain, bloating, dry skin, brain fog, mood disorders, and hormone imbalances. This FM Detox is a comprehensive detoxification program that allows your body 7 days to reset and remove harmful toxins from your body. The results from the detox have been shown to improve many of these issues in most people along with weight loss.
We will be using the nutritional support shakes and liver detox supplements from Equilibrium Nutrition, which are all free of major allergens including gluten, dairy, soy, egg and nuts. The products are all GMO free and vegan and contain no heavy metals. All of the products are third party tested. Dates:
Monday, April 5th - Sunday, April 11th 2021 (flexible timing based on your schedule)
Flavors: Chocolate or Vanilla
Investment: $155Sign-up Now!
- The Art of Living Well Membership Tribe: Silver Prioritize YOU, feel amazing in your own skin and thrive with your own tribe
You know what to do, sometimes you even get short-term results, but it is easy to fall into a vicious cycle of old habits.
You love how you feel when you are taking care of yourself whether that's eating well, moving your body, getting good sleep or spending time doing what brings you joy. The problem is, this can be hard to implement and sustain.
We believe that having a roadmap and accountability are both super important, which is why we created this monthly community program to help you find your Art of Living Well.
Does this resonate with you? If so, let's do this together; let's find your art of living well.
Thanks to our amazing sponsors:This episode is brought to you by Appetite for Change, a non-profit in North Minneapolis that uses food as a tool for health, wealth, and social change. To learn more about AFC, listen to Episode 31 of our podcast with one of their co-founders Michelle Horovitz, as well as our bonus episodes with co-founder Princess Haley. For more information or to donate head on over to https://appetiteforchangemn.org/impact/ or visit them on instagram and facebook @appetiteforchange.
This episode is also brought to you by Lakewinds co-op, which is both of our favorite grocery store to shop at in the Twin Cities. We love that Lakewinds has such high standards and vets every single product on their shelves including their amazing personal care and supplements section so we don’t have to. You can find out more by going to Lakewinds.coop, and when you’re there be sure to check out their delicious recipes.
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10 Ways to Create a Healthy Relationship with Sugar - Online Workshop.
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