Ep 255 - Menopause, HRT and how it affects training with Nicky Keay

2:20:42
 
Share
 

Manage episode 285940686 series 86782
By Jody Raynsford & David Hellard, Jody Raynsford, and David Hellard. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, David and Allie speak to Nicky Keay about the menopause, hormone replacement therapy and the impact it has on training.
Enjoy!

If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.

Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning

Send us your feedback and comments at letters@badboyrunning.com.

Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning

Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com

Join the Bad Boy Running Club here: https://club.badboyrunning.com

Follow Bad Boy Running on social media:

Website: https://www.badboyrunning.com

Facebook: https://www.facebook.com/BadBoyRunning

Instagram: https://www.instagram.com/badboyrunningpodcast...

Twitter: https://twitter.com/badboyrunning

269 episodes