Ep. 210: I am anxious about something


Manage episode 283466110 series 100076
By Natalie Lue. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Natalie shares how we can use our awareness of certain habits as a notification that we are anxious about *something* so that we can take better care of ourselves.

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231 episodes