How to Finally Stay Focused and Get Things Done

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Manage episode 274409882 series 1863902
By Siobhan Sudberry. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It’s normal to lose focus from time to time, however, I’ve noticed that many women are struggling to get back on track. I want to help you think through why you fell off track in the first place and give you practical tips to help you focus more in the future. Take a listen and feel free to share your key takeaways with me on Instagram @siobhansudberry or @befreeproject

Resources to Support You on Your Journey:

Click here to DOWNLOAD your #3ToBeFree Worksheet

https://bit.ly/3tobefreeworksheet

Free Your Mind Journal: A thought-provoking journal designed to help you gain clarity, shift your mindset, take action, and feel empowered. You’ll find 40 journal prompts, affirmations, color pages, and additional writing exercises. CLICK THE LINK TO ORDER: http://bit.ly/bfpjournal

Girl Be Affirmation Cards: A deck of 31 cards that will empower, inspire, and motivate you to focus on positive thoughts. CLICK THE LINK TO ORDER: http://bit.ly/gbfaffirmationcards

BeFree Inner Circle: Your Community for real sisterhood and accountability. Come Grow With Us! Click the link to learn more https://bit.ly/biccommunity

If you want to keep up with me and stay in the loop, subscribe to my weekly newsletter. https://bit.ly/newsletterbfp

If you were inspired by today's episode and want to show support, I'd be delighted for you to treat me to a cup of coffee. Thank you!

188 episodes