GROW WITH COBY Ep 9: Trusting Ourselves. Why its Important and How with Sariah Bastian

50:21
 
Share
 

Manage episode 304256941 series 1422578
By Brannon Patrick, Ashlynn Mitchell, Coby Mitchell, Ashlynn Mitchell, Brannon Patrick, and Coby Mitchell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Trusting ourselves is a challenge as it denotes that we know who we are inside despite expectations around us. Yoga Therapist and betrayal trauma body expert, Sariah Bastian joins Coby to discuss the importance of trusting ourselves and how to do it.

Sariah Bastian can be reached HERE

You can follow her on IG HERE

Want to be on an episode with Coby to walk through one of your hard situations in real-time? If so click HERE and click the contact button and email me with who you are and what situation you want to walk through.

Find the podcast "Grow With Coby" on any podcast app.

For more info and to connect with Coby go to growwithcoby.com

MENTOR WITH COBY HERE

265 episodes