REAL TALK RECOVERY: Is Fear Holding Me Back From Doing The Thing That I Know Is Right?

36:13
 
Share
 

Manage episode 307176235 series 1422578
By Brannon Patrick, Ashlynn Mitchell, Coby Mitchell, Ashlynn Mitchell, Brannon Patrick, and Coby Mitchell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Caller Question: "I am in the process of filing for divorce. I feel it was the right decision, however now that Have been out of the situation that caused a nervous system overload, and as the hurt caused is starting to fade, I am more clearly able to see my role/issues/shortcomings I played a role in in the marriage (critical, expecting him to live up to my husband “manual”, layering shame on top of his already existing shame) the list goes on … this is leaving me with conflicting feelings… and it hurts. It isn’t fun to see that I guess my question is how do I sort through the feelings of the divorce being what I needed to do and feeling like … I could have done much better at ex//(Not layering on the shame whenever he made a mistake/speaking my truth calmly when triggered )… the feeling is maybe there is more I could have done? I am feeling a responsibility for the situation too where I hadn’t really before…. Kind of a messy, unorganized question, but these are my thoughts. Thanks for your time!"

We'd love to have you as a guest. You can submit your question and have a real and honest conversation with 2 experienced therapists on realtalkrecovery.com.

Tap here to listen on Apple Podcasts Tap here to listen on Spotify

Come join us at one of our Retreats! https://risingsonconference.com

265 episodes