The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom
42. Reasons every mom needs time to herself, even if it‘s just 15 minutes a day - Benefits of self care as a postpartum mother
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When's the last time you took 15 minutes to do something special, just for you?
Don't let mom guilt stop you from giving yourself a break.
Listen in to learn why self care as a new mom is so important!
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