The Body Show: Handling stress during COVID

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Manage episode 272218824 series 1299934
By Hawaii Public Radio. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Feeling stressed about what's going on these days is natural, but letting this stop you from living life is not. Dr. Daniel Lev, psychologist and founder of The Comfort Clinic, shares his perspective on how to focus on what's going right, in order to refocus our perspectives on the difficult situation going on right now during COVID. He has great tips that will help all of us navigate the next few months with a fresh approach.

259 episodes