Staying Focused


Manage episode 317535399 series 2394180
By Brendon Burchard. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Have you ever felt like you keep getting distracted and aren't achieving any of your important life goals? In this episode, discover how to refocus so you can be effective, and live a full, enjoyable life.

“Stop browsing so much. All the tweets and news feed that you’re reading constantly is costing you focal power and resources later on, even if you don’t know it. If you’re constantly fatiguing your brain by focusing on a million things, you’ll never get your focus power back.”

If you'd like to remove distractions and actualize your best life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:

2. Read my bestselling book, High Performance Habits:

3. Get the High Performance System online (the full course and assessment!):

4. Follow me on Instagram:

5. Text me at 1-503-212-6125!

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