Manage episode 307956234 series 3010581
In this episode, I am talking to Ambika Devi, Author, Astrologer, Meditation Jedi, & Creative Sexagenarian.
Ambika is on a peace mission to help people realize their true nature so that they can step out of the churning river of thoughts and activity of the mind, stop wearing insane schedules like badges of honour, and begin their days reinforced with the calmness a meditation practice brings.
A calming and intentional Can Do story, inspired by Ambika’s lifetime of quiet reflection.
Listen for Ambika’s Can Do tips:
- Look into the mirror, say your name and tell yourself, I love you.
- Reflect on someone who truly believed in you.
- Be empowered by your strengths.