Manage episode 307956222 series 3010581
In this episode I am talking to Wendy Kier, Author, Coach and Mentor.
After spending life recovering from the traumatic aftereffects of being institutionalised in the UK care system, Wendy believes that healing from emotional and traumatic scars is an inside out job.
Wendy is author of the book #bemorewolf - a survivor’s story, breaking the trauma cycle and she is the creator of the Trauma Recovery Method, TRM.
From survive to thrive, Wendy’s story of conscious acceptance encourages you to view life in full colour.
Listen for Wendy’s Can Do tips:
- Always be as consciously awake as you can be.
- Be inquisitive.
- Don’t settle for what others tell you.