Benefits of Novelty and Challenge

12:43
 
Share
 

Manage episode 318169400 series 58794
By Brendon Burchard. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

New unexpected experiences and challenges can be a bad thing or a good thing in life. In this episode, set yourself up for success by clarifying what types of novelty and challenge you are willing to accept, and those you'd like to avoid.

“There’s a difference between novelty that spins you in 50 different directions, distracts you and feels good, and the novelty of planning intentionally to learn new things and it fulfills you. It's important to know the difference.”

If you'd like to make conscious decisions about the new challenges you invite into your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

803 episodes