899: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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By John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "The work of the individual still remains the spark that moves mankind forward." - Igor Sikorsky

Gratitude: Buying a big bouquet of fresh flowers, just because.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

942 episodes