901: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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By John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "An evil life is a kind of death." - Ovid

Gratitude: The feeling of leaves crunching under your boots.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

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