E96: How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox


Manage episode 301624727 series 2732745
By The Diary Of A CEO by Steven Bartlett and The Diary Of A CEO with Steven Bartlett. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
It’s hard to know where to begin with Steve Peters. He’s a doctor, a psychiatrist, a professor and a mental coach for the worlds top athletes and business leaders. He’s also the author of “The Chimp Paradox”, which has sold millions of copies worldwide and put forward the groundbreaking ‘Chimp model’ for understanding how our brains work.

Steve is used to helping the worlds elite to achieve their full potential, from Steven Gerrard and Ronnie O Sullivan to top business leaders and CEOs. His insights are sought after by people all over the world. But today he sits down and shares his wisdom to help you.

Be prepared for this one, we go to some incredible places as Steve shows us what commonly holds people back, and how to overcome it. Steve will show you exactly how being at peace with yourself is the only way to succeed. I’m sure you’ll understand by the end of this why Steve’s insights are so widely sought.
  • The basis of your work
  • Mental health
  • The chimp brain
  • How do we understand what drives us?
  • How do we manage our emotional reactions?
  • Stress & Alcoholism
  • Forming habits
  • What does an everyday person do without you?
  • Fear of failure
  • Setting your state in the morning
  • Gratitude

141 episodes