198: How I Did It (w/ Nate Clark)

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By The Dumbbells. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

BellBabies! You are in for a treat. The wonderful Nate Clark is in The Weight Room. He’s had an incredible fitness journey and he wrote a book about! The name of his book sums up this episode too, it’s called How I Did It: A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle. Nate tells the guys his story and lays out the broad strokes of his book. This episode is filled with practical advice and motivation. Listen to hear the details about getting a free digital copy of the book!

”Light Weight Baby!!”

227 episodes