Manage episode 279099319 series 1528522
The great Erin McGown is sitting in for the great Eugene for a few episodes. She and Stanger cohost the show this week and it’s all about you, the listeners. They start the show with how a Stanger got equipment to Erin to record with. And then they get right in to the questions pulled from their email, Instagram and Twitter. Some of the subjects covered are: are all calories burned equal, does coffee and/aminos break a fast and what to do about shin splints developed during CrossFit. It’s a fun one!
“Just Do Legs!”