Manage episode 284137809 series 38138
In this episode, Chuck, who joined the Effortless Swimming Membership a couple of years ago, shares about his swimming experience, his hesitation in joining the membership, and how he has significantly improved over the years
01:06 Joining Effortless Swimming Membership
04:23 Putting Attention To More Important Things
08:52 It's all about "Reduce Drag, Increase Propulsion"
13:49 What You Think You're Doing And What You Are Actually Doing Often Times Are Different Things
16:24 You Can't Change Your Stroke Overnight
16:53 "I Didn't Know Where My Lats Were"