#167: Case Study: A 50 Second Improvement Per 100 Yards with Chuck Rine

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Manage episode 284137809 series 38138
By Brenton Ford. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Chuck, who joined the Effortless Swimming Membership a couple of years ago, shares about his swimming experience, his hesitation in joining the membership, and how he has significantly improved over the years

01:06 Joining Effortless Swimming Membership

04:23 Putting Attention To More Important Things

08:52 It's all about "Reduce Drag, Increase Propulsion"

13:49 What You Think You're Doing And What You Are Actually Doing Often Times Are Different Things

16:24 You Can't Change Your Stroke Overnight

16:53 "I Didn't Know Where My Lats Were"

176 episodes