131. Loving on Yourself as a Parent - with Michelle Bowen

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Parenthood throws us out of our comfort zone and is equally as exhausting as it is exhilarating. In this episode, parenthood empowerment coach, Michelle Bowen, gives permission for all parents to lean into the triggering moments of raising children as an opportunity to expand into love.

Michelle articulates the magical momentum of parenthood in a way you’ve never heard before, encouraging you to treat your child as your North Star – an invitation to grow into the tallest, brightest expression of YOU. Through reimagining the container of what it means to bring up a child, we can follow our hearts, learn to love ourselves, and find potent power in peace.

We chat about…

  • How parenthood accelerated her spiritual growth
  • Developing her process as a coach
  • Evolving through triggers and dealing with shame and guilt
  • Reflecting on relationships with our mothers through conscious parenting

To learn more, and for the complete show notes, visit: elevatetheglobe.com

Resources:

Join us for a FREE, 40-day, sacred ritual challenge! Simply order our book, Good Morning Intentions, and enter your purchase code at elevatetheglobe.com/goodmorningintentions. You’ll get access to a bunch of exclusive motivation material to help you cultivate a personalized morning practice for manifesting your dreams this year!

Mindful and Modern create beautiful meditation cushions that will completely revamp your practice and spiritual environment. They are offering listeners 15% off your entire order. Simply go to mindfulandmodern.com/elevate and use the code “ELEVATE15” to take advantage of this exclusive discount.

Thanks to Sakara for sponsoring this episode! We're all about high-frequency nutrition here at ETG! These organic, ready to eat meals made with powerful plant-based ingredients will lift your energy levels, improve digestion and give your skin the ultimate glow up. Sakara's amazing team of chefs curate creative, immune-boosting recipes weekly, as well as wellness pantry essentials that can be delivered fresh to your door, anywhere in the US. Head to sakara.com/elevate and use the code “ELEVATE” to get 20% off your first order.

Thanks to Gaia for sponsoring this episode! Tune into this consciousness-expanding content platform – an incredible tool that Tara + Britt use to support their ever-evolving spiritual journey. Watch a curated selection of enlightening films, original shows, and classes that cover a diverse spectrum of topics, from yoga and mediation to spiritual awakening. Access your free seven-day trial at: gaia.com/elevator.

The Elevator is a production of Crate Media

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