#19 - How to Sprinkle Play on a Shitty Day with Pasha Marlowe

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We are very excited for today's episode because we are joined by someone who is all about finding pleasure, humor, and play amid challenging days. Pasha Marlowe creates a space for women to reclaim their greatness and radiance. As moms, it's easy for us to forget that we have the right to pleasure and play. We are hoping that you'll start to lean more into this zone after listening to this episode.

Pasha Marlowe is a therapeutic comedy coach, pleasure podcast host, and author. She is known for her authenticity, intuition, resiliency, and ability to connect. She artfully blends her unique life experiences with her life's work in healing through psychotherapy, embodied emotions, holistic wellness, life coaching, theater, and comedy.

Where to find Pasha:

Website: http://pashamarlowe.com/

FB: https://www.facebook.com/Pashamarlowecoaching

IG: https://www.instagram.com/pashamarlowe/

Email: pasha@pashamarlowe.com

Show notes:
[1:21] Who is Pasha and what she does?
[3:30] What PLAY looks like for moms
[6:59] The path to discovering play
[11:27] Teaching your kids boundaries
[14:58] Lean into your pleasure and play zone; trust your intuition
[19:29] Comedy in the midst of pain
[21:23] R.O.A.R. With Laughter explained
[25:15] Turning trauma into power
[29:40] On sex, p*ssy, pleasure, and so much more
[34:25] Remind each other that we are radiant beings
[37:09] Honor yourself before others
[37:48] Where to find Pasha Marlowe
Come and join our community:
M.E. Community on Facebook: https://www.facebook.com/groups/2518896738407292
The Evolution of Mom Podcast: https://www.instagram.com/evolutionofmompodcast/
Amy Lenius: https://www.instagram.com/amylenius/
Sherysse Morris: https://www.instagram.com/sheryssemichelle/

We would love and appreciate it if you follow us on Apple podcast, give us a 5-star rating, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!

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