#21 - Discover Your Pleasure


Manage episode 294382711 series 2875459
By Amy Lenius. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Pleasure and self-care are just some of the things that we want this podcast to be representative of. So in today's episode, we talk more about pleasure and how to incorporate it little by little in our lives. As women and as moms, we need to embrace and accept that we deserve to have more pleasure. Let's normalize the idea that we deserve self-care and self-love, too.
Show notes:
[1:48] How to slowly add pleasure in your life?
[3:20] It's about the mindset and setting an intention
[6:43] What if pleasure is your reason?
[8:33] What would love do?
[11:59] The journey of deepening into pleasure and self-love
[12:41] The highest frequency you can be at
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35 episodes