Manage episode 297844536 series 2875459
We are sharing an episode we did on The Business Of Happiness podcast hosted by the amazing Dr. Tarryn MacCarthy. We had her on our show a few episodes back, and she was an incredible and beautiful person. In this episode, we answered interesting questions about self-care, overwhelm, work-life balance, confidence, and more. We also shared the importance of finding your own tribe or extending your circle beyond your kids. If you are a mom who wants to meet other moms, please join Bevies and BS! on Instagram and Mom Evolution Community on Facebook... find the links below. Enjoy this episode and we hope you'll love it.
Go and check Tarryn on the following platforms:
[3:05] Why we want to empower women despite the overwhelm
[5:29] What does self-care look like?
[10:10] How to find yourself again when everything is chaotic?
[13:07] On martyrdom and how it depletes women
[15:14] What we learned throughout our podcasting journey
[19:57] The role confidence plays in finding happiness and success, and how to find it?
[29:31] Does work-life balance really exist?
[33:08] "Nobody can be as cruel to me as I am to me."
[35:23] How to stop the abuse-and-beating-yourself-up cycle?
[37:58] As a mom, you need to be around other people too
[39:31] We talked more about Bevies and BS!
[41:29] Sharing our own struggles
[48:12] Tarryn asked us what our superpowers are
[51:58] How do we define happiness?
Come and join our community:
M.E. Community on Facebook: https://www.facebook.com/groups/2518896738407292
The Evolution of Mom Podcast: https://www.instagram.com/evolutionofmompodcast/
Amy Lenius: https://www.instagram.com/amylenius/
Sherysse Morris: https://www.instagram.com/sheryssemichelle/
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