#51 - Cultivating Courage with Bonnie C.


Manage episode 317824659 series 2875459
By Amy Lenius. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Have you ever thought about moving to a new city? What about a new country? What if you didn’t speak the language? Does it sound exciting or terrifying? Do you ever find yourself wishing you could do something but feel a nagging sense of self-doubt?
“Oh, I would love to do that if only I were more confident.”
If so, then this podcast is for you.
Bonnie has never walked a straight and narrow path; she is more of a wanderer – grabbing opportunities as they have come up. It all started when she was 18 and moved to Mexico for a year speaking no Spanish, other than the popular “North American phrase,” “Dos cervezas, por favor.” Since then, she has traveled to over 30 countries, living in Australia and Nicaragua for a year.
Back in Canada now, she is a coach and a teacher in a variety of arts and sports (dance, judo, diving), and through that, she recognizes a core feature that holds people of all ages back from progressing towards the life they want to live: Confidence. In this episode, she shares some simple ways to recognize, build up and protect self-confidence.
Connect with her on FB: https://www.facebook.com/bonnie.c.79/
Connect with her on Instagram: https://www.instagram.com/bonnie.lynn.cleland/
Join in on the free 5-day challenge (Starting Mon Jan 24th): https://bit.ly/CultivateConfidenceWithBonnie
Connect with Amy Lenius:
IG: https://www.instagram.com/amylenius/
I would love and appreciate it if you follow The Evolution of Mom on Apple podcast; a 5-star rating would be amazing, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!

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