Manage episode 317824659 series 2875459
Have you ever thought about moving to a new city? What about a new country? What if you didn’t speak the language? Does it sound exciting or terrifying? Do you ever find yourself wishing you could do something but feel a nagging sense of self-doubt?
“Oh, I would love to do that if only I were more confident.”
If so, then this podcast is for you.
Bonnie has never walked a straight and narrow path; she is more of a wanderer – grabbing opportunities as they have come up. It all started when she was 18 and moved to Mexico for a year speaking no Spanish, other than the popular “North American phrase,” “Dos cervezas, por favor.” Since then, she has traveled to over 30 countries, living in Australia and Nicaragua for a year.
Back in Canada now, she is a coach and a teacher in a variety of arts and sports (dance, judo, diving), and through that, she recognizes a core feature that holds people of all ages back from progressing towards the life they want to live: Confidence. In this episode, she shares some simple ways to recognize, build up and protect self-confidence.
Connect with her on FB: https://www.facebook.com/bonnie.c.79/
Connect with her on Instagram: https://www.instagram.com/bonnie.lynn.cleland/
Join in on the free 5-day challenge (Starting Mon Jan 24th): https://bit.ly/CultivateConfidenceWithBonnie
Connect with Amy Lenius:
I would love and appreciate it if you follow The Evolution of Mom on Apple podcast; a 5-star rating would be amazing, and share this with your girlfriends or anyone you think needs to hear that SHE is incredible, beautiful, and powerful!