096: Intuitive Eating Session #2: When You Think You Might Have a Food Addiction - Solo Episode


Manage episode 288277326 series 2510858
By Rachel Molenda. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

When you feel out of control around food, you might jump to the conclusion that you are a food addict. Ingredients like MSG and sugar are said to be as addictive as drugs, lighting up the same pleasure centers in the brain as cocaine. So, therefore, they must be addictive… but, are they really?

If you think you have a food addiction, tune into this Intuitive Eating Session where I debunk the actual truth for you.

Get your FREE Fill Your Cup Podcast Intuitive Eating Guide here!

Interested in the Intuitive Way For Eating Course? Learn more here.

Dive into the full show notes here!

111 episodes