138: How to Boost Your Metabolism to Burn More Fat | Sal di Stefano

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Manage episode 278349918 series 2293970
By Max Lugavere. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Sal Di Stefano is a personal trainer with 20+ years in the fitness industry. He brings together science and practicality to crush fitness myths and provide effective, real world advice to the masses.

149 episodes