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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
138: How to Boost Your Metabolism to Burn More Fat | Sal di Stefano
Manage episode 278349918 series 2293970
By Max Lugavere. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Sal Di Stefano is a personal trainer with 20+ years in the fitness industry. He brings together science and practicality to crush fitness myths and provide effective, real world advice to the masses.
149 episodes
