Anxiety and Your Diet

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Manage episode 285019982 series 2831135
By Dr. Pamela Frank, Naturopath and Dr. Pamela Frank. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What you eat influences your mental health. Here are some of the ways that your diet impacts anxiety and what to do about it.

17 episodes