023: Mental Health, Fitness, My Journey To Date and Aspirations With The Health Project - Jed Zimmer

40:51
 
Share
 

Manage episode 273769687 series 2691946
By Jed Zimmer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Taken a bit of a different road with things for this episode after strong request so tonight for episode 23 of The Health Project I sit down with my gorgeous mother to give you guys an insight into my journey to date.

Tonight I cover abit about myself including:

- Education Degree

- Involvement with Headspace and local schools

-Personal training & my fitness journey

- My mental health journey

- Writing a book, wellness journal and aspirations with the health project.

--- Send in a voice message: https://anchor.fm/jed-zimmer/message

38 episodes