034: Becoming a High Performer, Success Tips, Exercise Science and Motivation with Craig Harper

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Manage episode 282091550 series 2691946
By Jed Zimmer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Tonight we have a huge guest jump on board and join us in Craig Harper. Craig was a trainer in the 80’s & progressed to become the owner of the biggest PT studio in the Southern Hemisphere and a performance coach for professional sports teams. He’s now an exercise scientist, corporate speaker, radio show host, author of multiple books, amazing podcast host and now, a PhD student. In this episode we discuss the condition of being human, exploring things such as self-concept, why we don’t change, the benefits of discomfort and finishing with both of our top tips for becoming a better you. --- Send in a voice message: https://anchor.fm/jed-zimmer/message

38 episodes