082: Creating Calm


Manage episode 256916697 series 2631932
By Miriam Schulman and Artist Miriam Schulman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today, we’re talking all about creating calm. I know you might be a little on edge. Heck we all are. What I thought would be the most helpful is to pull a powerful list of affirmations that will soothe your anxiety.

In this podcast, you will discover...
  • 4 sure fire ways to create calm amidst the chaos.
  • 10 affirmations for managing your anxiety.
  • Just for fun - the 3 art supplies you might want to raid your stash for, that will be useful during this pandemic.

For full show notes, go to schulmanart.com/82



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138 episodes