Staying the Course When You're Exhausted + Want to Quit


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By Kelly Trach. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, you'll learn:

About the powerful metaphor, I learned in my high school lifeguarding days that I think about every time I want to quit when I’m close to the end.

How to fuel yourself up when you are getting mentally fatigued and losing steam.

About the tiny rituals I’ve added to my day to set up me for success when I know I’m hitting an intense period in my work.

How to “pull a Steve Jobs” and metaphorically wear the same thing to work every day to put some decisions on autopilot.

Resources mentioned:

Click here to order my book: P.S. You’re A Genius

Christy Bartelt, my mentor.

List of books mentioned here:

Find Kelly:

Instagram: @kellytrach

Music for The Kelly Trach Show is by Ikson:

Support for this episode comes from our partners. You can find their discount codes here:

164 episodes