Guided Tonglen Meditation with Lama Tsomo


Manage episode 278763072 series 2638090
By Lion’s Roar Foundation. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Lama Tsomo shares a guided tonglen meditation to apply your personal practice to widening social circles, and to move from fear into love.

74 episodes