278 // Don't Let "The Illusion of Control" Ruin Your Life

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Manage episode 291107040 series 2712614
By Rachael Kable. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hello and welcome to episode 278 of The Mindful Kind podcast.

In this episode, you'll be learning about The Illusion of Control and how it can interfere with your life. You'll also hear about my own experiences with The Illusion of Control and my favourite strategies for dealing with it.

Thank you to BetterHelp for sponsoring this episode of The Mindful Kind podcast. Head to www.betterhelp.com/themindfulkind to receive 10% off your first month.

Thank you for listening and I hope you have a wonderful week, Mindful Kind.

290 episodes