Manage episode 284075992 series 125182
Hello and welcome to episode 266 of The Mindful Kind podcast!
In this episode, you'll learn about open goals, including:
- what open goals actually are
- why open goals can be better than strict SMART goals
- the potential downside of open goals
- examples of open goals
Don't forget to find me on Facebook or Instagram (@rachaelkable) and let me know your thoughts on open goals!
Looking for more? Head to himalaya.com/stress and use the promo code STRESS for a 14-day free trial.
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.