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Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.
Life is Hard Now or Hard Later
Manage episode 282910135 series 108915
By Rob Dial and Kast Media, Rob Dial, and Kast Media. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Life is either easy now and hard later or it is hard now and easy later. The beautiful thing about life is that YOU get to choose which one you want.
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915 episodes
