The "Why" behind our current strength program...The Doug Hepburn Method


Manage episode 268693838 series 1758761
By Greg Crook. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode of The MNC Mindset podcast we dig into the specifics around the Doug Hepburn Method. This is the current strength program we are following via the Mayhem Affiliate programming. Why 8 sets of 2, what would come next, and how to build strength are all topics we'll cover. We hope you enjoy this shorter form of the podcast, and if you have specific questions you would like answered please don't hesitate to ask. Enjoy!

44 episodes