37: The Best Superfoods for Inflammation

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Manage episode 291145501 series 2919008
By Erica Jones, Dr. Isaac Jones, and MHS. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today, we're talking about the best anti-inflammatory spices. These three healing foods for stomach inflammation are also incredible for supporting liver function and even dental care (yes, clove!). Discover the benefits of turmeric and ginger and how you can use these superfoods to help decrease inflammation in your daily life.

83 episodes