43: Are Multivitamins Really Needed?

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By Erica Jones, Dr. Isaac Jones, and MHS. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are multivitamins necessary? Some people say absolutely not—that we can get everything we need from eating a healthy, whole-foods diet. But the truth is, conventional farming practices and our industrialized food system leads to depleted soil which leads to less nutritious foods. In this episode, we talk about if multivitamins are a waste of money and share a HUGE surprise that we can’t wait to share.

74 episodes