Manage episode 291210397 series 2919008
Deficiencies in key nutrients can rob you of feeling your best and looking your best. To get adequate nutrition it takes more than just a healthy diet. Quality supplements are also crucial for feeling good and living well. But where do you start? And what should you look for? In this episode, Dr. Jones and Erica share the best supplement regimen and answer all of your supplement questions, including: what probiotic supplement is best, what is the best anti-inflammatory supplement, and what are some good vitamin mineral supplements.