Ep #205 Coach Jonathan McLernon Talks Nearly Being Beaten To Death In South Africa, Overcoming Overeating Due To Trauma, Brain Driven Weight Loss & How He Gained Over 100 lbs Due To Food Addiction


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By Maurice Flournoy, MS, LMHC, Maurice Flournoy, MS, and LMHC. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror.

With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.

Website: www.freedomnutritioncoach.com

YouTube: https://freedomnutrition.rocks/YouTube

Crush Your Cravings ebook: https://freedomnutrition.rocks/CrushYourCravings

Wellness Unplugged Podcast: https://freedomnutrition.rocks/WellnessUnplugged

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237 episodes