Ep #225 Dr Kelly Kessler Wellness Coach, Shares How She Helps People Overcome Chronic Pain, How She Overcame Eating Disorder & How To Regulate The Nervous System Through Breathwork, Visualization etc

25:17
 
Share
 

Manage episode 324521892 series 2086561
By Maurice Flournoy, MS, LMHC, Maurice Flournoy, MS, and LMHC. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Dr. Kelly Kessler is a l icensed physical therapist, wellness coach, and the founder of Optimal You Health and Wellness, LLC. Kel ly teaches women who have a history of an eating disorder how to regulate their nervous system to achieve rel ief from chronic pain. Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personal ized audit, education, community support, and actionable steps to create longlasting results.

IG: drkellykessler

FB: www.facebook.com/optimalyouhealthwellness

Youtube: www.youtube.com/channel/UC9sSX4En_HhFC6FAraXfiww

Tik Tok: kelly_kessler

--- Send in a voice message: https://anchor.fm/new-mind-creator/message Support this podcast: https://anchor.fm/new-mind-creator/support

237 episodes