Following a Program v. Training by Feel | SOLO SHOW


Manage episode 295238325 series 2886339
By Ross Hillier. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today’s episode I answer a question that was asked via Instagram.

The difference between training on a strict program v. training by “feel”. This was a great question and an important concept to cover.

Let me know in the comments if you agree or disagree with my take on it, would love to discuss.


45 episodes