Life Changing Benefits To Lifting

1:01:51
 
Share
 

Manage episode 279582453 series 2553723
By Ben Haldon and Lucy Davis. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this ep we speak to the guy who stood up to UK government to keep gyms from going into a UK lockdown & the benefits lifting brings to our mental health & changes to the brain.

64 episodes