Overcoming Food Anxiety


Manage episode 294582236 series 2553723
By Ben Haldon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Now that lockdown is starting to ease slightly we are starting to receive daily messages concerning new found food anxiety from people all over the world.

On today's episode we are talking about how this can be combatted and letting you in on some of our own personal experiences with anxiety.

If you are enjoying the new Not So Fit Couple Podcast then please hit this link and vote now:


105 episodes