Sleepless Nights & Using Exercise as Therapy


Manage episode 321251050 series 2553723
By Ben Haldon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
We are back baby, Season 4 of the Not So Fit Couple is here.
In today's episode we are catching up with the madness of the last 2 months, talking sleepless and anxious nights and the use of exercise as therapy.

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110 episodes